Chicken Zucchini and Fresh Corn Burgers


Looking for a tasty and nutritious alternative to traditional beef burgers? Look no further! Our Chicken Zucchini and Fresh Corn Burgers are packed with flavor, easy to make, and perfect for grilling season. Whether you’re a meat lover or looking for a lighter option, these burgers are sure to satisfy your taste buds. Let’s dive into the recipe!

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1 pound ground chicken1 cup grated zucchini1 cup fresh corn kernels1/4 cup breadcrumbs1/4 cup finely chopped onion2 cloves garlic, minced1/4 cup chopped fresh cilantro or parsley1 teaspoon paprika1/2 teaspoon cuminSalt and pepper to tasteBurger buns and toppings of your choice (lettuce, tomato, avocado, etc.)


In a large mixing bowl, combine the ground chicken, grated zucchini, fresh corn kernels, breadcrumbs, chopped onion, minced garlic, chopped cilantro or parsley, paprika, cumin, salt, and pepper. Mix until well combined.Divide the mixture into equal portions and shape into burger patties.Preheat your grill or skillet over medium heat. If using a skillet, lightly oil the surface to prevent sticking.Cook the burgers for about 5-6 minutes on each side, or until they are cooked through and golden brown on the outside.Once cooked, remove the burgers from the heat and let them rest for a few minutes.Toast the burger buns on the grill or skillet for a minute or two until lightly golden.Assemble your burgers by placing the cooked patties on the toasted buns and adding your favorite toppings.Serve hot and enjoy!Tips:For extra flavor, you can add a splash of Worcestershire sauce or your favorite hot sauce to the burger mixture.If you don’t have fresh corn, you can use canned or frozen corn kernels. Just be sure to drain and thaw them before adding them to the mixture.These burgers can also be cooked in the oven at 375°F for about 20-25 minutes, flipping halfway through.


With juicy ground chicken, nutritious zucchini, and sweet corn kernels, these Chicken Zucchini and Fresh Corn Burgers are a must-try for burger enthusiasts. Perfect for a summer barbecue or a quick weeknight dinner, they’re sure to become a new family favorite. So fire up the grill and enjoy these delicious burgers with your loved ones today!